Resources-Media
I just got some books from the library about low-fat and Diabetic diets and recipes. If I find any of them helpful I'll post it here. Do any of you have any favorite books, cookbooks, exercise videos, even music that you like to work out to? Or inspiring movies? If so, post them here!
Replies to This Discussion
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Permalink Reply by Anne Westlund on -
I'll have to check this out. Thanks, Valerie!
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Permalink Reply by Lin Neiswender on -
Good find Val. Will be checking it out...
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Permalink Reply by Lin Neiswender on
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How much flaxseed do you eat? Does it taste OK?
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Permalink Reply by Lin Neiswender on
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Thanks for the info Denise!
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Permalink Reply by Carol Clark on -
Here is the link to a site with a list of low-fat cooking methods, and other low-fat info. This is part of a "Low-fat Cooking" newsletter I signed up for. You get an email each day with shopping and cooking tips. Pretty neat.
http://lowfatcooking.about.com/od/lowfatbasics/a/cookmethods.htm
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Explode Your Creativity!
Free Action Workbook to get your creativity kick-started.
Stop Doubting Start Creating! Overcome resistance and get started on the creative projects most important to you.
7 Steps To Freedom
Beat the procrastination habits that strangle your creativity in just 7 steps.
Creativity Action Series Practical exercises to overcome common creativity issues. Download free samples.
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