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"Today, I practice the action of loving non-action. I allow my life to alter organically & without un-natural haste. I trust the tempo of my unfolding."
~ Transitions by Julia Cameron ~

I'm reading a page in the evening to set positive, calming thoughts in my brain before bedtime.

I've begun reading Vein of Gold (got to page 19 - and while I'm not a slow reader, this is reading for content and requires a bit of thought as well as internal digestion.)
I'm a bit nervous about the artist dates as I've been (again) a bit agorophobic (sp?) and the thought of going out, much less alone, is a bit much for me just now.
Daily walks can be (initially) in my own yard, much along the lines of Suburban Safari (a wonderful read BTW) and I have more than enough space to occupy 20 minutes of 'dream-time/imagic-nation' walking...

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sounds like a good chant for the next go-round of get-it-outa'-here

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Debb, Glad to see you getting rid of negative energy. Well done.
lots of love from susan in australia

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I find this appropriate to the VoG Kingdom of Relationship in a number of ways...

Daily OM
April 22, 2009
Pattern of Pain: Withholding
The most common form of withholding is what we commonly call "the silent treatment," but withholding encompasses any unwillingness to express your true feelings. It also includes an unwillingness to give support, praise, or positive attention to the people you love. We have all known someone who is impossible to please, and many of us have suddenly found ourselves at the other end of a chilly silence with no explanation. At the same time, many of us will recognize our own tendency to withhold our emotions rather than express them. Most of us have seen both sides of the withholding dilemma. Emotional pain is at the root of our tendency to withhold, and withholding causes pain to the people subjected to it. It is a dysfunctional pattern that creates a breakdown in communication and understanding.

No one deserves to be subjected to withholding. Feeling ignored, disrespected, or shut out, and to not know why, is a terrible feeling. The first thing to remember if this is happening to you is that you are not to blame. You are caught in someone else’s pain pattern. This person does not know how to express feelings in a healthy way probably because this is what they learned when she or he was a child. The second helpful thing to remember is that the withholder is acting out of pain. They are stuck in a habitual mode of response that is self-defeating and alienating to the people they love. Remembering this will help you feel compassion for the person hurting you. However, if you have suffered too long with this pattern, you may need to get some space. Take some time to look at your own patterns and understand why you have taken part in this drama. If you are dealing with people in a family situation, you can step up to the plate to help break the chain of this behavior pat! tern.

If, on the other hand, it is you that tends to withhold, understand that this is a learned response and it can be unlearned. Find safe places to begin to express all that you’ve been holding back. Begin to make an effort to say what you’re feeling and thinking. Give praise to someone you love. The more you do this, the healthier you and your relationships will become. What was learned over a course of a life cannot be changed overnight—remember, one day at a time.

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Thank you for taking the vow.

I took the vow

Will you?
On November 7, 2008, at 9:45 am, the 500 people attending the Alliance for a New Humanity Human Forum in Barcelona took a vow for non violence in their thoughts, speech and actions. Each person decided to ask other people in their lives to join them in taking the vow. The goal then became to create a global movement, which would mobilize 100 million people to make the same commitment. We, at the Alliance for a New Humanity believe that if a critical mass of people commit to this vow, the world would be transformed. If you are seriously committed to peace, join us in this global movement and take the vow.

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Ahhhh
aMMMazing
MMMesmerizing
MMMagical

Thank You :)

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