Can you join us tomorrow? for... Don’t Just Hope - Cope! (Writing Strategies for Dealing with Stress & Trauma)

[Susan Borkin]

Continuing with our 2009 Teleseminar Series, “Write, Creativity & the Pursuit of Happiness,” we’ll address writing strategies for dealing with stress and trauma.

You’ve undoubtedly heard the adage: “Whatever doesn’t kill you, makes you stronger.”

In this complimentary seminar we’ll explore practical strategies for using writing to cope with both the stress of daily living and traumatic events.

While stress and adversity at one time or another is unavoidable, increasing your ability to cope can profoundly impact your quality of life and level of happiness.

We’ll discuss:

* Specific written disputation strategies as easy as ABC!

* Using trauma as a positive experience for growth

* The power of both problem-focused and emotion-focused coping

* Scientific evidence that writing about trauma improves your health

Speaker: Susan Borkin

Date/Time: Tuesday, October 20th, 2009 at 12:00 noon (Pacific time)

Duration: One hour

Can't make the teleseminar live? No worries! Sign up any way and we'll send you a free recording.

Please note upon registration you will also receive a complimentary subscription to Susan's "A-Muse Letter." We will not share, rent or sell your information to any other organization.

Registration: Just click the 'RSVP' link and follow the checkout procedure. An email with all the information you need will be sent to you shortly.

RSVP Now!

For more information, contact Susan Borkin at [e-mail] or 1-800-55-2-WRITE.